At RuppMassage, every offering is chosen with purpose—and while massage remains our core modality, we also provide select wellness add-ons that many clients find supportive. Oxygen Bar Therapy is one of those experiences.

Used before or after your massage session, our oxygen bar provides concentrated oxygen—delivered through a comfortable nasal cannula and often paired with subtle, soothing aromatherapy scents. It’s a moment to reset your body, slow your breath, and support your recovery mindset.

What Is an Oxygen Bar?

An oxygen bar delivers purified oxygen—typically between 90–95% concentration—for a short session lasting around 10–20 minutes. That’s a noticeable increase from the 21% found in the air we normally breathe.

While originally popularized in high-altitude areas or among athletes seeking quick recovery after strenuous workouts, oxygen bar sessions are now appreciated in wellness settings for their calming and restorative potential.

A Refreshing Pause for Body and Mind

Clients often describe their oxygen bar experience as:

• “Mentally clarifying”
• “A nice way to reset after a hard session”
• “Helpful when I’m feeling foggy or run-down”
• “A calm moment just for me”

Although individual responses vary, this practice is widely embraced as a gentle, non-invasive way to support a sense of renewal.

Paired with therapeutic massage, oxygen bar therapy can offer a unique moment of stillness—helping bridge the gap between physical recovery and mental clarity.

Why We Offer It at RuppMassage

Our goal is always to enhance your recovery—not just offer what’s trendy. While oxygen bar therapy isn’t a medical treatment or a cure, it’s something our clients routinely ask for and enjoy.

Whether you’re:

• Coming off a tough training block
• Preparing for a race or event
• Managing physical fatigue
• Or simply needing a breather between workouts or workdays

—you may find that a short session helps you feel refreshed and more centered.

Frequently Asked Questions

Q: What is an oxygen bar used for?

A: Oxygen bars provide a short burst of concentrated oxygen, often with aromatherapy, to help users feel refreshed. They’re commonly used in spa and wellness settings as part of a relaxing or revitalizing experience.

Q: Is it safe?

A: Yes, occasional use of an oxygen bar is generally considered safe for healthy individuals. We limit sessions to 10–20 minutes and always use clean, medical-grade equipment. If you have a respiratory condition or medical concern, please check with your physician first.

Q: Will I feel different after using it?

A: Experiences vary. Many clients say they feel more alert or relaxed afterward, but it depends on your body, your day, and your current energy level.

Q: Does it help with recovery?

A: Some clients feel it supports their recovery routine by helping them feel recharged or less fatigued. It’s not a substitute for rest, hydration, or medical care—but it can be a helpful complement to your overall wellness plan.

Take a Breath—And Recenter

Whether you’re looking to unwind after a deep tissue massage or want to give yourself a few minutes of clarity before jumping back into your day, the oxygen bar offers a quick, calming experience that many of our clients love.

Add it to your next appointment or book a session at https://ruppmassage.com/appointments/
Call us at 317-223-1639 if you’d like to learn more.