At RuppMassage, essential oils are more than just a pleasant scent—they’re part of a focused therapeutic approach that supports your body’s recovery and performance. Integrated into massage sessions, these oils may help reduce inflammation, ease tension, support mental clarity, and promote natural healing processes—making them ideal for athletes and clients recovering from injury or physical stress.

A Long History of Healing with Plants

The use of essential oils in wellness dates back thousands of years. From the herbal preparations of ancient Egypt to traditional Chinese medicine and Ayurvedic practices in India, cultures around the world have harnessed the aromatic and topical properties of plants to support health and vitality.

Essential oils were used in ceremonial rites, wound care, and daily life to support everything from mental clarity to physical healing. Historical records show that lavender, frankincense, myrrh, and peppermint were commonly used for their cooling, calming, or restorative properties.

In modern times, essential oils have been rediscovered through both traditional knowledge and emerging scientific research. Their potential antioxidant, anti-inflammatory, and antimicrobial properties continue to be studied for therapeutic application in wellness settings like massage therapy.

Purposeful Use of Young Living™ Essential Oils

We’ve chosen to use Young Living™ essential oils at RuppMassage because they meet the highest standards in purity and sustainability. We are confident in their Seed to Seal® process that ensures traceability and transparency at every stage—from planting to distillation.

Some of the essential oils and blends we use regularly include:

• Lavender – may help promote relaxation and nervous system balance
• Peppermint – can support circulation and provide a cooling effect for sore muscles
• Eucalyptus – may open the respiratory system and support recovery post-exercise
• PanAway® – a Young Living™ proprietary blend that may ease tension and minor aches

Each oil is selected based on your body’s needs and integrated with massage techniques that are specifically designed to support recovery, not just relaxation.

Going Beyond Relaxation: Intentional Healing

At RuppMassage, essential oils are never an afterthought. We use them as targeted therapeutic tools that enhance your session—whether you’re dealing with a sports injury, overuse tension, or post-operative stiffness.

This isn’t spa-style aromatherapy. We incorporate essential oils strategically into muscle recovery protocols to help stimulate circulation, reduce discomfort, and promote tissue balance. The result is a more complete, intentional treatment experience tailored to your recovery goals.

Customized for Your Recovery Needs

Every body is different—and every session at RuppMassage is customized accordingly. Essential oils are included in your session when they complement your healing plan. We take into account your medical history, preferences, and recovery goals to choose the safest and most effective oil options.

Whether you’re recovering from surgery, preparing for your next race, or managing chronic tightness, essential oils may support the physical and mental reset your body needs.

Frequently Asked Questions

Q: What kind of essential oils do you use?

A: We exclusively use Young Living™ essential oils, known for their purity and therapeutic consistency. These oils are rigorously tested and sustainably sourced.

Q: Do essential oils actually help with healing?

A: While essential oils are not a cure, research suggests they may support the body’s natural healing processes by reducing inflammation, easing pain, and promoting relaxation. Their benefits are amplified when used in conjunction with targeted therapeutic massage.

Q: Can I request specific oils?

A: Yes! You’re welcome to let us know if there’s a particular oil you love or want to avoid. We will help guide you toward oils that support your body’s needs.

Q: Will I smell like the oils after the massage?

A: Most essential oils absorb quickly and leave a subtle scent. If you prefer a scent-free session or have sensitivity, just let us know—we’re happy to adjust.

Q: Are essential oils safe for everyone?

A: We take safety seriously. Let us know if you’re pregnant, have allergies, or have underlying health conditions. We’ll select oils that are appropriate and avoid any contraindications. Essential oils should not be ingested unless indicated as safe for this purpose.

Schedule Your Session

Adding essential oils to your massage session may be the extra edge your recovery needs. Whether you’re managing pain, recovering from training, or just feeling run-down—our approach is precise, supportive, and rooted in real therapeutic goals.

Book your session today at https://ruppmassage.com/appointments/
Or call us at 317-223-1639

References:

1. Pezantes-Orellana C, German Bermúdez F, Matías De la Cruz C, Montalvo JL, Orellana-Manzano A. Essential oils: a systematic review on revolutionizing health, nutrition, and omics for optimal well-being. Front Med (Lausanne). 2024 Feb 16;11:1337785. doi: 10.3389/fmed.2024.1337785. PMID: 38435393; PMCID: PMC10905622.
2. Ramsey JT, Shropshire BC, Nagy TR, Chambers KD, Li Y, Korach KS. Essential Oils and Health. Yale J Biol Med. 2020 Jun 29;93(2):291-305. PMID: 32607090; PMCID: PMC7309671.