Release, Restore, and Rebalance

Cupping therapy is an ancient technique that’s making a modern comeback—and for good reason. At Rupp Massage in Indianapolis, we offer professional cupping sessions that help your body release tension, improve circulation, and recover more fully from stress and strain.

If you’ve seen the round marks on athletes or celebrities and wondered what it’s all about, we’re here to demystify it—and show how cupping can support your overall wellness.

What is Cupping Therapy?

Cupping is the process of  placing special suction cups on the skin to create a vacuum effect. This “negative pressure” pulls the skin and underlying tissue upward, helping:

• Stimulate blood flow

• Break up fascia adhesions

• Reduce muscle tightness

• Encourage lymphatic drainage

• Relieve pain and inflammation

• Promote deep tissue relaxation

It’s not painful—most clients describe it as a deep pulling sensation and often feel lighter and looser afterward.

What Are the Benefits?

Whether you’re recovering from intense workouts, dealing with chronic tension, or simply want to support your body’s natural healing, cupping may be the tool you’ve been missing.

Here’s what cupping can help with:

• Muscle stiffness or soreness

• Old injury tightness or scar tissue

• Postural tension (especially in shoulders & upper back)

• Circulatory stagnation

• Reduced range of motion

• Digestive sluggishness or fluid retention

• Overall body fatigue
  

Plus, cupping can be a great complement to massage—especially when targeting areas that are too tender for deep pressure.

What to Expect at Your Appointment

Each cupping session at Rupp Massage is tailored to your needs. We may use static cupping (leaving cups in place for several minutes) or dynamic cupping (gliding them across tight areas) depending on your tension, pain levels, and goals.

The marks left behind? Totally normal. They’re not bruises—they’re just signs that circulation has been activated in those areas and usually fade in 2–5 days.

Many clients say they feel immediate relief, looser movement, and an overall sense of calm after their session.

Why Try Cupping at Rupp Massage?

• Certified massage therapists with cupping expertise

• Clean, calming environment focused on healing

• Integrated approach—combine with massage, infrared sauna, or Power Plate

• Personalized to your body, not a one-size-fits-all service

• Convenient Indianapolis location with flexible booking

Is Cupping Right for You?

Cupping is a safe, effective wellness tool for many people. It’s especially useful for:

• Athletes and fitness enthusiasts

• People with chronic back, neck, or shoulder tension

• Clients recovering from soft tissue injuries

• Those experiencing stress-related tightness

• Individuals looking for an alternative to deep tissue work

If you’re pregnant, have a skin condition, or certain medical concerns, we’ll guide you on what’s safe and when to book.

Book Your Cupping Session in Indianapolis

Cupping is more than a trend—it’s a powerful way to support your body’s wellness from the inside out. Experience the benefits for yourself at Rupp Massage.

📍 Located in Indianapolis
📞317-223-1639
🌐https://ruppmassage.com/appointments/

Frequently Asked Questions

Q: Will cupping leave bruises?
A: Not exactly. The round marks left after cupping are not bruises from trauma—they’re signs of increased blood flow. They typically fade within a few days.

Q: Is cupping painful?
A: Most clients describe it as intense but relaxing. You’ll feel a pulling or suction sensation, but we always adjust intensity based on your comfort level.

Q: How should I prepare for my session?
A: Stay hydrated before and after your appointment. Avoid heavy meals beforehand and give yourself time to rest after if possible.

Q: Can cupping help with old injuries?
A: Yes! Cupping can help break up scar tissue and adhesions, especially in areas of chronic tightness or reduced mobility.

Q: Is cupping safe for everyone?
A: Cupping is safe for most healthy adults. If you’re pregnant, have blood clotting disorders, or sensitive skin, we may adjust or recommend alternative therapies.